Receta Bulgarian Red Pepper Stew

• 1 Tbsp. extra virgin olive oil
• 1/2 c. dry lentils
• 1/2 c. dry navy beans
• 2 lrg onion minced
• 6 med red bell pepper minced
• 2 tsp dry basil
• 1 tsp dry marjoram
• 1/4 tsp dry thyme
• 1/4 tsp cayenne
• 1 1/2 tsp paprika
• 1/4 tsp salt
• 1/8 tsp grnd black pepper
• 3 c. vegetable stock (2 cans)
• 6 ounce prune juice
• 1/4 c. dry red wine
• 2 Tbsp. dry sherry
• 1/4 c. tomato paste nonfat yogurt fresh parsley

Direcciones