Receta Burning Spear Rub For Chicken
Raciónes: 1
Ingredientes
- 1 Tbsp. Dry chopped onion
- 1 Tbsp. Onion pwdr
- 2 tsp Dry thyme
- 1/2 tsp Salt
- 1 tsp Grnd allspice
- 1/4 tsp Grnd nutmeg
- 1/4 tsp Grnd cinnamon
- 2 tsp Sugar
- 1 tsp Coarsely grnd black pepper
- 3/4 tsp cayenne pepper To 1 tsp.
- 1/4 c. Snipped chives
- 1/2 c. Finely minced onion
- 4 Tbsp. Lime juice
- 2 tsp warm pepper sauce To 3 tsp. optional
- 1 Tbsp. oil
Direcciones
- 1. In a blender or possibly food processor, combine the dry onion, onion pwdr, thyme, salt, nutmeg, cinnamon, sugar, black pepper, cayenne, chives, minced onion, lime juice and pepper sauce. Blend to a thick paste. (If using skinless chicken, add in the oil to the paste.)
- 2. Rub the paste over the chicken, cover and chill overnight.
- 3. Grill the chicken - don't remove the spice paste before grilling.
- Note: Makes sufficient for 3 1/2 pound cut up chicken, or possibly 4 large chicken breast halves, skin removed.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 215g | |
Calories 256 | |
Calories from Fat 130 | 51% |
Total Fat 14.72g | 18% |
Saturated Fat 1.39g | 6% |
Trans Fat 0.35g | |
Cholesterol 0mg | 0% |
Sodium 1239mg | 52% |
Potassium 424mg | 12% |
Total Carbs 33.63g | 9% |
Dietary Fiber 5.4g | 18% |
Sugars 16.17g | 11% |
Protein 3.15g | 5% |