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Receta Buttery Cranberry Barley Pilaf

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Raciónes: 6

Ingredientes

Cost per serving $1.01 view details

Direcciones

  1. Heat butter in a large saucepan over medium heat till melted.
  2. Add in onion, celery and garlic. Cook for about 5 min, or possibly till the onion is tender, stirring occasionally.
  3. Add in barley and continue cooking about 5 min, or possibly till the barley is golden brown, stirring constantly. Add in chicken broth and bring to a boil. Reduce the heat, cover, and simmer for 35 min.
  4. Stir in cranberries and honey. Simmer for 10 min, or possibly till the barley is tender. Remove from the heat and let stand covered for 5 min. Stir in pecans and serve.
  5. Servings: 6

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Nutrition Facts

Amount Per Serving %DV
Serving Size 223g
Recipe makes 6 servings
Calories 258  
Calories from Fat 101 39%
Total Fat 11.71g 15%
Saturated Fat 5.29g 21%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 255mg 11%
Potassium 295mg 8%
Total Carbs 34.87g 9%
Dietary Fiber 7.6g 25%
Sugars 5.3g 4%
Protein 5.46g 9%
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