Receta Carrot, Zucchini And Potato Shreds
Raciónes: 1
Ingredientes
- 2 x Baking potatoes, peeled
- 2 sm Carrots, peeled
- 2 med Zucchini,
- 2 Tbsp. Butter -=Or possibly=- 2 tb Margarine,
- 1 tsp Dry basil, Salt Black Pepper, freshly grnd
Direcciones
- Grate the potatoes. Rinse with cool water, drain well and pat dry. Grate the carrots and zucchini and combine with the potatoes, Heat the butter in a large skillet on medium-high heat. When sizzling, add in the vegetables and saute/fry for 2 min. Add in the basil, lower the heat to medium, cover and simmer for 7 to 10 min, or possibly till the vegetables are tender. Season with salt and pepper.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 809g | |
Calories 546 | |
Calories from Fat 212 | 39% |
Total Fat 24.21g | 30% |
Saturated Fat 14.87g | 59% |
Trans Fat 0.0g | |
Cholesterol 61mg | 20% |
Sodium 281mg | 12% |
Potassium 2614mg | 75% |
Total Carbs 76.85g | 20% |
Dietary Fiber 13.6g | 45% |
Sugars 13.17g | 9% |
Protein 12.05g | 19% |