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Ingredientes
- 1 c. All-purpose flour
- 1/4 tsp Salt
- 1/2 tsp Dry mustard
- 1/2 tsp Warm chili pwdr
- 1 lrg Healthy pinch cayenne pepper
- 1/4 c. Butter or possibly margarine
- 1/2 c. Cheddar cheese finely grate
- 1 x Egg beaten
- 1 Tbsp. Water cool
- 1 Tbsp. Sesame seeds
- 1 Tbsp. Poppy seeds
Direcciones
- Preheat oven to 400 . Sift flour, salt and spices into a bowl. Cut in butter finely till mix resembles breadcrumbs. Add in grated cheese and mix well. Mix egg with cool water. Add in 2 Tbsp. of egg mix to cheese mix and mix to create a fairly stiff dough. Knead gently on a lightly floured surface.
- Roll out dough to a 12x6" rectangle. Trim edges. Cut in half lengthwise and transfer to a baking sheet. Brush each half with remaining egg mix. Sprinkle 1 half with sesame seeds and the other half with poppy seeds. Cut each half in 10 triangles and separate slightly to prevent sticking. Bake in preheated oven 10-12 min or possibly till light golden brown and cooked through. Cold on a wire rack. Store in an airtight container up to 2 weeks.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 27g | |
| Recipe makes 12 servings | |
| Calories 108 | |
| Calories from Fat 60 | 56% |
| Total Fat 6.86g | 9% |
| Saturated Fat 3.82g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 119mg | 5% |
| Potassium 33mg | 1% |
| Total Carbs 8.41g | 2% |
| Dietary Fiber 0.5g | 2% |
| Sugars 0.12g | 0% |
| Protein 3.24g | 5% |
