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Raciónes: 10

Ingredientes

Cost per serving $0.57 view details

Direcciones

  1. Coat chicken with flour, salt and pepper. Brown. In saucepan combine soup mix and lowfat sour cream; stir in lowfat milk and beat with rotary beater. Heat, but Don't BOIL! Place chicken in casserole, pour in sauce. Cover and bake at 350 degrees for 45-60 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 134g
Recipe makes 10 servings
Calories 302  
Calories from Fat 197 65%
Total Fat 22.1g 28%
Saturated Fat 9.31g 37%
Trans Fat 0.0g  
Cholesterol 88mg 29%
Sodium 529mg 22%
Potassium 236mg 7%
Total Carbs 7.54g 2%
Dietary Fiber 0.3g 1%
Sugars 1.56g 1%
Protein 17.53g 28%
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