Receta Chilled Rice Salad
Raciónes: 6
Ingredientes
- 2 c. Brown rice, uncooked
- 1/2 c. Arame
- 1 c. Peas
- 1/2 c. Yellow squash, minced
- 4 x Scallions, thinly sliced
- 1/2 c. Daikon, grated
- 1/2 c. Sesame oil
- 1/2 c. Rice vinegar ds Tamari
Direcciones
- Cook rice according to package directions and allow to cold.
- Rinse and drain arame. Soak for 20 min in sufficient water to cover. Drain and set aside.
- Steam peas and allow to cold.
- Combine vegetables, scallions and daikon.
- Gently fold vegetables and arame into cooled rice.
- Whisk oil, vinegar and tamari together. Toss into rice/vegetable mix and chill.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 107g | |
Recipe makes 6 servings | |
Calories 401 | |
Calories from Fat 176 | 44% |
Total Fat 20.04g | 25% |
Saturated Fat 2.95g | 12% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 6mg | 0% |
Potassium 210mg | 6% |
Total Carbs 49.96g | 13% |
Dietary Fiber 3.0g | 10% |
Sugars 1.47g | 1% |
Protein 5.68g | 9% |