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Receta Chinese Chicken With Vegetables

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Raciónes: 6

Ingredientes

Cost per serving $1.17 view details

Direcciones

  1. In a large skillet, combine water, instant bouillon, cornstarch, soy sauce and sugar. Cook over medium heat till bouillon dissolves and sauce slightly thickens. Add in chicken, green pepper, onion, celery, mushrooms and water chestnuts. Simmer, uncovered, till vegetables are tender. Serve over rice or possibly chow mein noodles.
  2. 124 per 1/2 c. noodles.
  3. Yield: 6 servings.
  4. LOW CALORIE

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Nutrition Facts

Amount Per Serving %DV
Serving Size 244g
Recipe makes 6 servings
Calories 200  
Calories from Fat 81 41%
Total Fat 8.96g 11%
Saturated Fat 2.52g 10%
Trans Fat 0.0g  
Cholesterol 43mg 14%
Sodium 209mg 9%
Potassium 396mg 11%
Total Carbs 16.81g 4%
Dietary Fiber 1.2g 4%
Sugars 4.11g 3%
Protein 13.03g 21%
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