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Ingredientes
- 1/3 c. Finely-minced onion
- 6 Tbsp. Butter
- 1/2 c. Flour
- 3 c. Clear chicken broth
- 2 c. Cooked wild rice
- 1/2 c. Minced cooked ham
- 1/2 c. Minced carrots
- 3 Tbsp. Slivered almonds
- 1/2 tsp Salt
- 1 c. Half-and-half
- 2 Tbsp. Dry sherry wine
Direcciones
- In large kettle, saute/fry onion in butter. Add in flour, stirring constantly till bubbly; gradually stir in broth. Add in wild rice, ham, carrots, nuts, and salt; simmer 5 min. Add in half-and-half and sherry; heat through and serve.
- This recipe yields 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 280g | |
| Recipe makes 6 servings | |
| Calories 439 | |
| Calories from Fat 165 | 38% |
| Total Fat 18.78g | 23% |
| Saturated Fat 10.7g | 43% |
| Trans Fat 0.0g | |
| Cholesterol 59mg | 20% |
| Sodium 729mg | 30% |
| Potassium 498mg | 14% |
| Total Carbs 52.83g | 14% |
| Dietary Fiber 4.6g | 15% |
| Sugars 2.65g | 2% |
| Protein 15.31g | 24% |
