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Ingredientes
- 1 egg, beaten
- 1 box Jiffy corn muffin mix
- 1 stick butter, melted
- 1 (8 ounce) can corn (with juice)
- 1 (8 ounce) can creamed corn
- 1 (8 ounce) lowfat sour cream
Direcciones
- Put together all ingredients and put in greased casserole. Bake at 350 degrees for about an hour. Makes 4 to 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 193g | |
| Recipe makes 6 servings | |
| Calories 317 | |
| Calories from Fat 213 | 67% |
| Total Fat 24.26g | 30% |
| Saturated Fat 14.39g | 58% |
| Trans Fat 0.0g | |
| Cholesterol 91mg | 30% |
| Sodium 526mg | 22% |
| Potassium 242mg | 7% |
| Total Carbs 25.06g | 7% |
| Dietary Fiber 1.9g | 6% |
| Sugars 5.5g | 4% |
| Protein 4.57g | 7% |
