Beans & lentils, Vegetarian Recetas

Creole Style Butter Beans

Butter beans (another name for Lima beans) are super healthy and flavorful. I've been looking for a simple and flavorful way to cook these, and…

Cowgirl's Cowboy Caviar

Packed with zing and superfood ingredients, this take on Cowboy Caviar is sure to please. Super fresh ingredients send this recipe from a trot to…

Homemade Refried Beans

I'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or…

Mangoob or Mangoub (Moroccan Fava Bean Salad)

This is one of the most popular Moroccan salad called Mangoob, and it is mostly served as a side dish, and…

SAMBAR

This is a very south Indian dish and generally made with Toor Dhal (a yellow pulse) but can also be made with Masoor Dhal (a pink pulse).

Kidney Beans (Rajma) Masala

I never used to like red kidney beans maybe because of the way some people had made it for me. So after learning that it is healthy to include…

Warm white bean saute

This is a tasty and healthy side dish. We served it with simple Flank Steak, but it would go well with chicken, fish, or other vegetables too.

Gastronomia Italiana Style Bean Salad (sardinian)

I cannot find the type of bean used in the actual salad, here in the states.Ive tried to replicate this dish…

Mix Bean Salad

This one will fit in your new food plate and your wallet perfectly. The healthiest salad of all..A great way to add fiber in your diet.

Skinny Classic Baked Beans

Your search might just be over…These classic baked beans are simply wonderful. You’ll love the ease of this recipe, too. Made with such a rich…

Roasted Red Pepper Hummus

This is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations…

Black-Eyed Peas with Cumin

I had a craving for Black-Eyed peas this week so threw this together on the fly. It worked out really well. The chilli gives a kick but the small…

shengadanyachi chutney

shengadanyachi chutney is one of famous chutney in Maharashtrian meals.It makes great side dip for every meal.

Beans Tuscany Improv

Lacking most of the ingredients for the typical Tuscan Bean recipe I decided to improvise. This dish is quick, easy to make, full of fiber and is…

Crunchy Green Bean Salad