Main dish, 500 or fewer calories Recetas

Low Fat Crockpot Chicken

This chicken is a frequent flyer in my kitchen. Several times a month I prepare chicken this way and not only is its use versatile but it is…

Pesto Polenta Lasagna

potato and chicken sausage stacks

with slices of potato and sausage arrange in stacks and served with curry sauce.

Tagine of Chicken with Preserved Lemons, Olives & Artichoke Hearts

Since I just finished preserving lemons I needed something to try them out…

Saline Creek Farm Parmesan Crusted Chicken

Parmesan Yogurt Chicken

Everyone keeps talking about Greek yogurt so I decided to try it with chicken.

Garden Fresh Brine Roasted Chicken

Nothing's more versatile than a flavorful bird at your fingertips. There are many ways to serve this chicken,…

Chicken Enchiladas with Red Sauce

Delicious chicken enchiladas

Scallops in cream sauce with artichokes

Easy and delicious summer dinner prepared in less than 30 minutes.

Pineapple Pico Chicken

The succulent chicken breast and crunchy fresh vegetables bring out the best of this unique blending of Asian and Tex-Mex flavors in a way the whole…

Chesse-Stuffed Manicotti

The classic cheese dish from Italy, baked in a microwave.

Turkey Tetrazzini

Named after an opera singer and baked in a microwave.

Avocado Pesto

Nothing says yummy goodness to me like a big bowl of pasta and this month we are reworking some of our favorite dishes into something a little bit…

Skinny Chicken Tostadas in 20 Minutes

Sometimes getting dinner on the table need to be quick, right? Just because this colorful tostada is…

Chicken Thighs w/ Artichoke and Feta

This was so easy and full of flavor.