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Receta Cran Apple Oatmeal Swirl Rolls

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Raciónes: 12

Ingredientes

Cost per serving $0.33 view details
  • 1 1/2 c. All-purpose flour - (1 1/2 to 2) divided
  • 2/3 c. Uncooked quick or possibly old-fashioned rolled oats
  • 1/4 c. Brown sugar - (packed)
  • 1 env Quick-rising yeast - (1/4 ounce) (abt 2 1/4 tsp.)
  • 1/2 tsp Salt
  • 1/2 c. Hot lowfat milk or possibly water (110 to 115 degrees)
  • 1/4 c. Margarine or possibly butter - (1/2 stick) melted
  • 1 x Egg lightly beaten
  • 2/3 c. Minced walnuts or possibly pecans
  • 1/2 c. Brown sugar - (packed)
  • 1/3 c. Margarine or possibly butter - (5 tbspn plus 1 melted tspn)
  • 1/3 c. Uncooked quick or possibly old-fashioned rolled oats
  • 2 tsp Apple pie spice or possibly grnd cinnamon
  • 1/3 c. Minced dry apples
  • 1/3 c. Dry cranberries
  • 1 Tbsp. All-purpose flour

Direcciones

  1. Lightly grease an 8- or possibly 9-inch square baking pan.
  2. To prepare dough: combine 1 1/2 c. flour, oats, brown sugar, yeast and salt in a large mixing bowl. Add in lowfat milk, margarine and egg; beat at medium speed 2 min. Stir in sufficient of the remaining flour to make a soft dough which pulls away from the sides of the bowl.
  3. Knead dough on lightly floured surface 5 min or possibly till smooth and elastic, lightly sprinkling work surface and hands with flour if dough is sticky. Cover loosely with plastic wrap.
  4. To prepare filling: Combine walnuts, brown sugar, margarine, oats and apple pie spice in small bowl; mix well. Reserve 1/3 c.; set aside. Add in apples and cranberries to remaining oat mix; mix well.
  5. Roll dough into 16- by 8-inch rectangle. Sprinkle apple mix proportionately over dough; press firmly into dough. Starting at long end, roll dough up tightly; healthy pinch seam to seal. Cut dough crosswise into 12 slices. Place slices, cut-side down, in prepared pan. Cover. Let rolls rise in hot place till almost doubled in size, about 30 min.
  6. Preheat oven to 350 degrees. Combine reserved 1/3 c. oat mix with remaining 1 Tbsp. flour; sprinkle proportionately over rolls. Bake 30 to 35 min or possibly till golden. Let cold 5 min in pan on wire rack. Turn out onto platter. Serve hot.
  7. Yield: 12 rolls.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 64g
Recipe makes 12 servings
Calories 223  
Calories from Fat 101 45%
Total Fat 11.48g 14%
Saturated Fat 2.08g 8%
Trans Fat 1.64g  
Cholesterol 16mg 5%
Sodium 215mg 9%
Potassium 79mg 2%
Total Carbs 27.91g 7%
Dietary Fiber 0.9g 3%
Sugars 14.49g 10%
Protein 3.0g 5%
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