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Receta Crust For Quiche Or Vegetable Pies

Name: Crust For Quiche Or Vegetable Pies
Ingredients: 1 1/2 c. cooked brown rice; 2 tbsp. butter, softened; 2 tbsp. minced onion; 1/4 teaspoon basil; 1 egg, slightly beaten

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Ingredientes

Cost per serving $0.25 view details

1 1/2 c. cooked brown rice
2 tbsp. butter, softened
2 tbsp. minced onion
1/4 teaspoon basil
1 egg, slightly beaten

Direcciones

Combine ingredients. Press into bottom and sides of greased 9 inch pie plate. Use any quiche filling.

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Nutrition Facts

Amount Per Serving	%DV
Serving Size 191g
Recipe makes 2 servings
Calories 299
Calories from Fat 132	44%
Total Fat 15.03g	19%
Saturated Fat 8.24g	33%
Trans Fat 0.0g
Cholesterol 124mg	41%
Sodium 120mg	5%
Potassium 109mg	3%
Total Carbs 34.6g	9%
Dietary Fiber 2.8g	9%
Sugars 1.07g	1%
Protein 6.76g	11%

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Receta Crust For Quiche Or Vegetable Pies

Ingredientes