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Receta Daube Of Beef Short Ribs

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Raciónes: 4

Ingredientes

Cost per serving $9.67 view details

Direcciones

  1. Make marinade: In a large saucepan combine wine, garlic, bay leaves, dry rosemary, thyme, zest, and peppercorns and simmer 10 min. Remove pan from heat and cold marinade completely, uncovered.
  2. In a large bowl pour marinade over short ribs. Marinate ribs, covered and chilled, 24 hrs.
  3. Preheat oven to 325 degrees.
  4. Transfer meat with tongs to a plate and pour marinade through a large sieve set over a kettle. Boil marinade till reduced by about one-fourth.
  5. In a 4-qt heavy ovenproof kettle heat oil over moderately-high heat till warm but not smoking and saute/fry onion, celery, and carrot 6 min, or possibly till golden. Sprinkle vegetables with flour and cook over moderately-low heat, stirring, 3 min. To vegetables add in broth and marinade, whisking, and bring to a simmer. Add in meat and bring to a simmer. Braise meat, covered, in middle of oven 3 hrs, or possibly till it pulls away from bones and is tender. Transfer meat with a slotted spoon to a platter, discarding bones and gristle, and keep hot, covered.
  6. Pour sauce through a very fine sieve into a large saucepan and add in olives. Simmer sauce, uncovered, 20 min, or possibly till thickened slightly and coats back of a spoon. Add in meat and heat over moderate heat till heated through. Garnish daube with rosemary sprigs.
  7. This recipe yields 4 to 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 992g
Recipe makes 4 servings
Calories 1708  
Calories from Fat 1150 67%
Total Fat 127.67g 160%
Saturated Fat 53.53g 214%
Trans Fat 0.0g  
Cholesterol 252mg 84%
Sodium 979mg 41%
Potassium 1505mg 43%
Total Carbs 19.64g 5%
Dietary Fiber 2.1g 7%
Sugars 4.29g 3%
Protein 52.03g 83%
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