Receta Egg Salad Wrap
This is a nice lunch or light dinner.
Enjoy with Love,
Catherine
xo
Ingredientes
- 6 hard boiled eggs
- ½ red onion â chopped
- Handful of fresh Italian parsley â chopped
- Handful of fresh dill â chopped
- 1 tablespoon of capers â chopped plus a tsp. of caper juice
- 1 tablespoon of mustard
- 1 tablespoon of vinegar
- Drizzle of olive oil
- 1 tsp. of honey
- ¼ tsp salt
- ¼ tsp black pepper
- ½ tsp. Chili powder
- Fresh lettuce
- Bread and butter pickles
- Tortilla wraps
Direcciones
- Combine in a bowl the hardboiled eggs, red onions, parsley, dill, capers, mustard, vinegar, drizzle of olive oil, honey and seasonings. Mash with a fork and toss.
- Heat the wraps. Add the fresh lettuce, pickles and egg salad and roll tight.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 88g | |
Recipe makes 3 servings | |
Calories 81 | |
Calories from Fat 10 | 12% |
Total Fat 1.18g | 1% |
Saturated Fat 0.25g | 1% |
Trans Fat 0.0g | |
Cholesterol 7mg | 2% |
Sodium 412mg | 17% |
Potassium 101mg | 3% |
Total Carbs 16.59g | 4% |
Dietary Fiber 1.3g | 4% |
Sugars 7.72g | 5% |
Protein 2.07g | 3% |