Receta Eye Round Roast Beef With Onion Sauce
Raciónes: 10
Ingredientes
- 3 lb Onions, diced
- 6 lb Eye round roast
- 2 can Italian plum tomatoes
- 1/4 c. Fresh basil, minced
- 1 tsp Salt
- 2 lb Large bow tie macaroni
- 4 Tbsp. Extra virgin olive oil
- 1 can Tomato paste
- 2 x Garlic cloves, peeled
- 1/2 tsp Pepper
Direcciones
- Saute/fry diced onions for about 20 min in extra virgin olive oil till translucent/soft and soft. Add in tomato paste and cook for 2-3 min. Put plum tomatoes in blender for a few seconds. Add in tomatoes and garlic to pot with onions and paste.
- In separate pan, brown eye round on all sides in a small amount of oil. Add in meat to sauce and simmer slowly for 3 hrs. remove garlic cloves. Carve roast into thin slices and serve with bow ties and sauce. The large quantity of onions make this a sweet, delicious sauce.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 448g | |
Recipe makes 10 servings | |
Calories 556 | |
Calories from Fat 246 | 44% |
Total Fat 27.41g | 34% |
Saturated Fat 9.4g | 38% |
Trans Fat 0.0g | |
Cholesterol 108mg | 36% |
Sodium 579mg | 24% |
Potassium 1325mg | 38% |
Total Carbs 16.42g | 4% |
Dietary Fiber 3.2g | 11% |
Sugars 8.17g | 5% |
Protein 59.17g | 95% |