Receta Fish On A Stick
Raciónes: 4
Ingredientes
- 2 lb Salmon Steaks
- 1 x Green Bell Pepper -- 1-in. Dices
- 10 sm Onions
- 1 c. Oil
- 1/2 tsp Salt
- 1/2 tsp Oregano
- 1/2 tsp Thyme
- 1/2 tsp Garlic Pwdr
- 1 tsp Pepper
Direcciones
- Cut salmon into 1" pcs. Place the salmon, pepper and onion on skewer, alternating items. Place "sticks" in a shallow dish. Pour oil and seasoning over and let stand for one hour. Drain and put fish over warm coals for 4-6 min. Keep stick turning. When done, the fish will flake.
- Serves 4.
- the William Duncan Memorial Church in Metlakatla, Alaska, reprinted in National Fisherman July 1985)
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 465g | |
Recipe makes 4 servings | |
Calories 977 | |
Calories from Fat 723 | 74% |
Total Fat 81.34g | 102% |
Saturated Fat 8.38g | 34% |
Trans Fat 1.41g | |
Cholesterol 138mg | 46% |
Sodium 407mg | 17% |
Potassium 1125mg | 32% |
Total Carbs 16.6g | 4% |
Dietary Fiber 3.4g | 11% |
Sugars 7.36g | 5% |
Protein 48.01g | 77% |