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Ingredientes
- 75 gm butter
- 1/3 c. sugar (caster)
- 1 x Large eggs
- 1/2 tsp vanilla essence
- 1 c. flour, plain
- 1 tsp baking pwdr
- 3 Tbsp. lowfat milk
- 2 Tbsp. golden brown syrup
Direcciones
- Sift flour and baking pwdr together and set aside.
- In a mixer, whisk butter with sugar till creamy.
- Beat in egg and vanilla, then gently mix in sifted flour and lowfat milk.
- Place golden brown syrup in a 4-5 c. pudding basin or possibly 4 greased individual moulds and spoon in mix.
- Cover with 2 layers of greased greaseproof paper and steam for 30 min. Longer when in one dish.
- Serve with custard or possibly cream.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 102g | |
| Recipe makes 4 servings | |
| Calories 362 | |
| Calories from Fat 148 | 41% |
| Total Fat 16.86g | 21% |
| Saturated Fat 10.14g | 41% |
| Trans Fat 0.0g | |
| Cholesterol 93mg | 31% |
| Sodium 454mg | 19% |
| Potassium 74mg | 2% |
| Total Carbs 48.12g | 13% |
| Dietary Fiber 0.8g | 3% |
| Sugars 22.01g | 15% |
| Protein 5.32g | 9% |
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