Receta Good Country Meatloaf
Raciónes: 12
Ingredientes
- 1 1/2 pound grnd beef
- 1 pound grnd pork
- 2 beaten Large eggs
- 1 c. cooked rice
- 1 c. flavored bread crumbs
- 1 med. onion, minced
- 1 can tomatoes, minced, juice and all
- 1/2 teaspoon garlic pwdr
- 1/2 teaspoon oregano
- 1/2 teaspoon grnd black pepper
- Salt to taste
Direcciones
- Mix all ingredients well; form into a loaf in a greased baking dish. Bake about 1 hour at 350 degrees.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 149g | |
Recipe makes 12 servings | |
Calories 300 | |
Calories from Fat 172 | 57% |
Total Fat 19.06g | 24% |
Saturated Fat 7.22g | 29% |
Trans Fat 0.0g | |
Cholesterol 101mg | 34% |
Sodium 154mg | 6% |
Potassium 326mg | 9% |
Total Carbs 11.82g | 3% |
Dietary Fiber 0.8g | 3% |
Sugars 1.39g | 1% |
Protein 19.07g | 31% |