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Receta Grated Carrot And Date Salad With Gorgonzola

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Raciónes: 6

Ingredientes

Cost per serving $1.58 view details

Direcciones

  1. Combine the cheese, extra virgin olive oil, vinegar and pepper in a bowl, mashing and whisking the cheese to make a thick dressing.
  2. Peel the carrots, then grate them on the large holes of hand-held grater to make 1 c..
  3. Chop the dates into pcs about the size of corn kernels.
  4. Add in the dressing to the carrots and the dates, and stir till they are well coated.
  5. Transfer to a serving bowl or possibly to individual salad plates and garnish with dandelion, arugula or possibly lettuce.
  6. Serves 6 to 8.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 170g
Recipe makes 6 servings
Calories 352  
Calories from Fat 190 54%
Total Fat 21.55g 27%
Saturated Fat 4.63g 19%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 227mg 9%
Potassium 635mg 18%
Total Carbs 40.15g 11%
Dietary Fiber 5.6g 19%
Sugars 31.43g 21%
Protein 4.11g 7%
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