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Ingredientes
- 3 med Green tomatoes, sliced 1/4" thick Salt
- 1/4 c. Cornmeal
- 1/4 c. Parmesan cheese
- 2 Tbsp. All-purpose flour
- 3/4 tsp Garlic salt
- 1/2 tsp Dry oregano
- 1/8 tsp Pepper
- 1 lrg Egg
- 1/4 c. Veg. oil
Direcciones
- Lightly sprinkle tomatoes with salt; drain on paper towels for 30-60 min. Meanwhile, combine cornmeal, Parmesan cheese, flour, garlic salt, oregano and pepper in a shallow plate. dip each tomato slice in egg then into cornmeal mix. In a medium skillet, heat oil over medium-high heat.
- Fry tomatoes a few at a time, for 2 min per side or possibly till golden.
- Drain on paper towels. Serve immedietely.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 130g | |
| Recipe makes 4 servings | |
| Calories 233 | |
| Calories from Fat 151 | 65% |
| Total Fat 17.04g | 21% |
| Saturated Fat 2.53g | 10% |
| Trans Fat 0.35g | |
| Cholesterol 58mg | 19% |
| Sodium 118mg | 5% |
| Potassium 251mg | 7% |
| Total Carbs 14.99g | 4% |
| Dietary Fiber 1.6g | 5% |
| Sugars 2.67g | 2% |
| Protein 5.93g | 9% |
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