Receta Grilled Spring Chicken
Raciónes: 4
Ingredientes
- 2 x chicken, No.18 salt, pepper
- 1/10 tsp paprika, sweet
- 1 Tbsp. lemon juice
- 50 gm butter
- 1/2 c. fresh breadcrumbs
Direcciones
- Split chickens open through the back with a large knife or possibly cleaver. flatten and trim the birds, cutting off the wing tips (they burn easily).
- Squeeze lemon juice over chicken and season generously with spices. Insert skewer through sides of birds to keep flat while cooking, and brush with melted butter.
- Grill over charcoal or possibly under the grill for 25-30 min turning the birds occasionally and brushing with melted butter.
- To finish, sprinkle with breadcrumbs, dot with butter and brown under grill 1 minute.
- Serve warm with lemon wedges and crisp green salad.
- Only very young and tender chickens should be cooked this way.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 646g | |
Recipe makes 4 servings | |
Calories 1470 | |
Calories from Fat 933 | 63% |
Total Fat 103.75g | 130% |
Saturated Fat 33.17g | 133% |
Trans Fat 0.0g | |
Cholesterol 489mg | 163% |
Sodium 603mg | 25% |
Potassium 1201mg | 34% |
Total Carbs 10.08g | 3% |
Dietary Fiber 0.6g | 2% |
Sugars 0.94g | 1% |
Protein 116.65g | 187% |