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Raciónes: 4

Ingredientes

Cost per serving $0.67 view details
  • 1/2 c. uncooked macaroni
  • 1 c. diced ham (boiled)
  • 1 (8 ounce.) can French cut green beans
  • 1 (8 ounce.) can pineapple chunks

Direcciones

  1. Cook macaroni, drain and rinse. Mix ham, celery, green beans and pineapple in bowl; set aside. In smaller bowl mix lowfat sour cream, mayonnaise, allspice and lemon juice. Mix ham mix and macaroni together. Mix in dressing.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 159g
Recipe makes 4 servings
Calories 308  
Calories from Fat 32 10%
Total Fat 3.65g 5%
Saturated Fat 0.93g 4%
Trans Fat 0.0g  
Cholesterol 19mg 6%
Sodium 462mg 19%
Potassium 812mg 23%
Total Carbs 52.92g 14%
Dietary Fiber 12.5g 42%
Sugars 11.45g 8%
Protein 17.06g 27%
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