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Receta Herb Roasted Vegetable Soup

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Raciónes: 6

Ingredientes

Cost per serving $3.62 view details
  • 1 med Sweet potato, peeled, in 1/4" cubes
  • 3 med White potatoes, washed and in 1/4" cubes w/ skin
  • 6 cl Garlic, whole and unpeeled
  • 8 med Shallots, whole and unpeeled
  • 1 x Red bell pepper, whole
  • 1 x Green bell pepper, whole
  • 1/2 tsp Fresh thyme, finely minced
  • 1/4 c. Extra virgin olive oil Salt and pepper to taste
  • 8 x Plum tomatoes, cut in half and seeded
  • 1 quart Vegetable stock
  • 1 bn Fresh mint, chopped

Direcciones

  1. In a bowl coat all vegetables, except tomatoes with extra virgin olive oil and sprinkle with thyme. Toss till well coated, season with salt and pepper, and arrange in a pan. Arrange tomatoes in a separate pan, coat with thyme and oil.
  2. Roast vegetables at 375F till tender, but not falling apart - the tomatoes for 20 minutes and the other vegetables for 35 minutes. Remove from oven and drain of oil. Seed, peel, and slice the peppers. Peel the shallots and garlic.
  3. Keep hot.
  4. Heat vegetable stock; season with salt and pepper. Divide vegetables in equal portions among 6 bowls, making sure each bowl gets some of everything. Ladle one c. of warm stock over and top with finely minced fresh mint.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 395g
Recipe makes 6 servings
Calories 123  
Calories from Fat 3 2%
Total Fat 0.4g 1%
Saturated Fat 0.09g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 649mg 27%
Potassium 766mg 22%
Total Carbs 27.96g 7%
Dietary Fiber 5.0g 17%
Sugars 6.29g 4%
Protein 3.37g 5%
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