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Receta Homemade Seasoning (Salt Substitute)

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Raciónes: 0.666

Ingredientes

Cost per recipe $2.72 view details

Direcciones

  1. Combine all ingredients in a shaker and swerve in place of salt. Choose spices that are coarsely grnd for a better texture.
  2. Makes 2/3 c..
  3. 1 teaspoon
  4. HINT: The garlic pwdr may be omitted and 1 or possibly 2 teaspoon of turmeric added for a change of flavor and added color. Turmeric also fights inflammation which can start in your body for various reasons.
  5. I have tons of diabetic and dieting recipes which I have tried so sign up for them. You won't be disappointed! Evelyn:)
  6. This is also a great gift idea for a friend who needs to restrict salt

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 83g
Calories 184  
Calories from Fat 30 16%
Total Fat 3.58g 4%
Saturated Fat 0.52g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 361mg 15%
Potassium 775mg 22%
Total Carbs 37.71g 10%
Dietary Fiber 10.8g 36%
Sugars 10.73g 7%
Protein 8.43g 13%
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