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Receta Kangaroo Fillets With Quick Mustard Sauce

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Ingredientes

Cost per recipe $0.79 view details
  • 3/4 c. cream
  • 2 Tbsp. minced green shallots
  • 2 Tbsp. whole-grain mustard Salt to taste Extra virgin olive oil as needed
  • 1 1/8 lb kangaroo loin fillets

Direcciones

  1. Prepare the sauce first. Place the cream, shallots and mustard in a pan, bring to the boil gently and simmer for 1 minute. Season to taste.
  2. Heat the oil in a frying pan and cook the fillets over a high heat for about 2 min, turning once. Transfer to a warmed plate and place into a hot oven to rest for a further 2 min.
  3. Slice the fillets and serve with the warm sauce, baby potatoes and snow peas or possibly beans.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 197g
Calories 364  
Calories from Fat 306 84%
Total Fat 34.78g 43%
Saturated Fat 21.64g 87%
Trans Fat 0.0g  
Cholesterol 119mg 40%
Sodium 74mg 3%
Potassium 278mg 8%
Total Carbs 9.54g 3%
Dietary Fiber 0.0g 0%
Sugars 0.25g 0%
Protein 5.3g 8%
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