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Add a photoI love chicken! I probably eat some three times a week.
Not only is it to cook, but recipes are illimited.
Just found the following recipe in an old cookbook of mine:
Mint & Orange Peels Chicken!
Raciónes: 4~5
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Ingredientes
- Chicken: 1 whole
- Butter: 100 g
- Onions: 2 large/finely chopped
- Chicken stock: 400 ml
- Chiselled (thinly cut) mint leaves: a quarter of a cup/50 ml
- Chopped coriander: a quarter of a cup/50 ml
- Chopped parsley and ciboulette (very thin leeks): 2 large tablespoons
- Orange juice: 2 oranges freshly pressed
- Grated orange skin (peel): 2 above
- Crushed walnuts: 50 g
- Salt & pepper: to taste
Direcciones
- -In a large thick pan (le Creuset style), drop 50 g of butter and cook onions on a strong fire until they become translucent. Lower fir to medium. Add chicken stock. Add salt and pepper. Put the chicken inside the pan. Cover with lid. Simmer for an hour.
- -In a frypan, on a low fire, drop the other 50 g of butter and cook gently all herbs and half of the chiselled mint.
- -Pour onto the chicken with the orange juice, grated orange skin and crushed walnuts. Let simmer again for 30 minutes.
- -Cut the chicken and serve hot decoarated with the other half of chiselled mint.
- Best savoured with plain steamed rice or butter rice!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 485g | |
| Recipe makes 4 servings | |
| Calories 906 | |
| Calories from Fat 629 | 69% |
| Total Fat 70.56g | 88% |
| Saturated Fat 26.52g | 106% |
| Trans Fat 0.0g | |
| Cholesterol 285mg | 95% |
| Sodium 519mg | 22% |
| Potassium 774mg | 22% |
| Total Carbs 5.75g | 2% |
| Dietary Fiber 1.2g | 4% |
| Sugars 3.02g | 2% |
| Protein 59.86g | 96% |
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