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Ingredientes
- 2 c. Self-raising flour
- 1 tsp Salt
- 1 ounce Butter, minced
- 1/2 c. Parmesan cheese, shredded
- 1/2 c. Black pitted olives. sliced
- 1 Tbsp. Fresh rosemary, minced
- 1/2 c. Lowfat milk
- 1/3 c. Water
- 1 Tbsp. Lowfat milk. extra
- 2 Tbsp. Parmesan cheese, shredded, extra
Direcciones
- The Family Circle Recipe Encyclopedia
- Preheat oven to moderately warm 210 C (415 F). Brush a baking tray with melted butter or possibly oil and sprinkle lightly with flour. Sift self-raising flour and salt into mixing bowl. Add in minced butter. Using finger tips, rub butter into flour till mix is fine and crumbly. Add in parmesan, olives and rosemary; stir. Combine lowfat milk and water and add in to dry ingredients. Mix to a soft dough with a flat blade knife. Turn out onto a lightly floured surface and knead briefly till smooth. Shape dough into a ball, then flatten out to a round approximately 2 cm (3/4 inch) thick. Place dough on prepared baking tray. Using a large knife, score dough deeply to mark into eight portions. Brush with extra lowfat milk and sprinkle with extra cheese. Bake for 25 min or possibly till golden and crusty.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 620g | |
| Calories 1461 | |
| Calories from Fat 450 | 31% |
| Total Fat 51.11g | 64% |
| Saturated Fat 26.08g | 104% |
| Trans Fat 0.0g | |
| Cholesterol 104mg | 35% |
| Sodium 7612mg | 317% |
| Potassium 631mg | 18% |
| Total Carbs 198.79g | 53% |
| Dietary Fiber 10.4g | 35% |
| Sugars 8.06g | 5% |
| Protein 49.37g | 79% |
