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Ingredientes
- 6 x chicken legs skinned
- 1 Tbsp. vegetable oil
- 3 x onion minced
- 1/4 c. tomato paste
- 3 Tbsp. sweet Hungarian paprika
- 1/2 tsp each salt and pepper
- 6 x carrots minced
- 2 c. chicken stock
- 1 x sweet green pepper minced
- 3 c. fresh gnocchi (1 lb/500g)
Direcciones
- Separate chicken legs at joint. In Dutch oven or possibly large skillet, heat oil over medium-high heat; brown chicken. Drain off any fat. Transfer to slowcooker (4.5 to 6 L).
- To skillet, add in onions, tomato paste, paprika, sant and pepper, to taste and carrots; cook over medium heat for 5 min. Add in to slow cooker along with stock; cook on Low for 4 to 5 hrs. Remove chicken. Add in green pepper and gnocchi; cook on High for 8 to 10 min or possibly till gnocchi is tender. Pour over chicken.
- NOTES : Slowly cooked dark chicken meat remains tender and moist and is economical, too.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1949g | |
| Calories 1745 | |
| Calories from Fat 870 | 50% |
| Total Fat 97.09g | 121% |
| Saturated Fat 26.51g | 106% |
| Trans Fat 0.84g | |
| Cholesterol 514mg | 171% |
| Sodium 3581mg | 149% |
| Potassium 4222mg | 121% |
| Total Carbs 107.8g | 29% |
| Dietary Fiber 28.8g | 96% |
| Sugars 41.11g | 27% |
| Protein 117.73g | 188% |
