Receta Pasta Omelet
Raciónes: 1
Ingredientes
- 1 Tbsp. butter
- 2 Tbsp. finely minced onion
- 2 x Large eggs
- 1/2 c. cooked spaghetti, cut in 1 inch pcs
- 1/3 c. frzn green peas, or possibly 1/3 c. cooked broccoli, minced
- 1/3 c. shredded cheddar cheese
Direcciones
- Preheat broiler. In an 8 inch, ovenproof frying pan, over medium-low heat, heat butter. Add in onion and saute/fry 3 min, or possibly till lightly browned and translucent/soft. In bowl, beat Large eggs. Add in spaghetti, peas or possibly broccoli and cheese.
- Pour over onions and cook over low heat, 7 to 8 min. Place pan under broiler to brown top.
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 331g | |
Calories 875 | |
Calories from Fat 316 | 36% |
Total Fat 35.78g | 45% |
Saturated Fat 18.66g | 75% |
Trans Fat 0.0g | |
Cholesterol 487mg | 162% |
Sodium 510mg | 21% |
Potassium 531mg | 15% |
Total Carbs 97.34g | 26% |
Dietary Fiber 6.1g | 20% |
Sugars 7.12g | 5% |
Protein 39.85g | 64% |