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Receta Salmon Wild Rice Pasty Filling

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Ingredientes

Cost per recipe $13.74 view details
  • 1 lb Salmon, poached or possibly barbecued
  • 2 x To 2 1/2 c. cooked wild rice (cooked in chicken or possibly Flavorful stock)
  • 3 x Green onions, minced
  • 1 x Red Bell pepper, finely minced
  • 2 Tbsp. Butter
  • 1 Tbsp. Extra virgin olive oil
  • 1 lrg Clove garlic, chopped
  • 3/4 c. Apricot or possibly favorite chutney
  •     Cut salmon into chunks.

Direcciones

  1. Put rice in a mixing bowl. Saute/fry onions and pepper in butter and extra virgin olive oil till soft. Stir in garlic and saute/fry for 1 minute longer.
  2. Combine with rice and mix well.
  3. To assemble pasty, place a layer of rice on the pastry square, top with chunks of salmon and 1 or possibly 2 tsp. of chutney. Fold over and, bake as directed in yeast dough recipe.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 942g
Calories 1774  
Calories from Fat 1117 63%
Total Fat 124.78g 156%
Saturated Fat 36.4g 146%
Trans Fat 0.0g  
Cholesterol 419mg 140%
Sodium 560mg 23%
Potassium 2977mg 85%
Total Carbs 21.09g 6%
Dietary Fiber 5.3g 18%
Sugars 15.11g 10%
Protein 136.57g 219%
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