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Raciónes: 6

Ingredientes

Cost per serving $2.18 view details

Direcciones

  1. Cut scallops into quarters, if large. In frying pan heat butter over low heat. Saute garlic till golden, remove from pan. To garlic butter add in sherry and scallops and saute 2 to 3 min. In bowl mix crumbs, parsley, garlic pwdr, paprika and mustard. To bread crumbs, add in 2 tbsp of liquid from frying pan. Stir till moistened. Arrange scallops and butter in single layer in a shallow pan, sprinkle with bread crumb mix. Bake in 450 degree oven. Bake for 8 to 10 min or possibly till tender.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 114g
Recipe makes 6 servings
Calories 265  
Calories from Fat 145 55%
Total Fat 16.48g 21%
Saturated Fat 9.9g 40%
Trans Fat 0.0g  
Cholesterol 66mg 22%
Sodium 304mg 13%
Potassium 343mg 10%
Total Carbs 13.48g 4%
Dietary Fiber 1.1g 4%
Sugars 2.22g 1%
Protein 15.16g 24%
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