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Raciónes: 8

Ingredientes

Cost per serving $7.37 view details

Direcciones

  1. In very large saucepot with removable wire basket, heat water, crab boil, salt, Tabasco pepper sauce and lemon to boiling. Add in onions, artichokes, carrots and potatoes; heat to boiling. Reduce heat to low; cover and simmer 20 min or possibly till vegetables are tender. Carefully remove vegetables.
  2. To boiling mix, add in corn, crawfish, shrimp and sausage; over high heat to boiling. Reduce heat to low; cover and simmer 5 to 8 min till crawfish are tender. Carefully remove.
  3. To serve, arrange vegetables, seafood and sausage on large platter or possibly place on newspaper or possibly brown paper. Serve with plenty of cool beer and French bread.
  4. This recipe yields 8 servings.
  5. Comments: Or possibly, substitute other shellfish for crawfish. Cook blue crabs 20 min, lobsters 25 min per lb., dungeness crabs 25 to 30 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 1011g
Recipe makes 8 servings
Calories 509  
Calories from Fat 189 37%
Total Fat 20.97g 26%
Saturated Fat 6.98g 28%
Trans Fat 0.0g  
Cholesterol 311mg 104%
Sodium 5413mg 226%
Potassium 1373mg 39%
Total Carbs 30.67g 8%
Dietary Fiber 6.0g 20%
Sugars 6.23g 4%
Protein 48.96g 78%
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