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Ingredientes
- 1 1/2 lbs. beef round steak (tenderized, boneless)
- 1 1/2 tbsp. vegetable oil
- 2 lg. onions, cut into rings
- 1 (4 ounce.) can sliced mushrooms, drain - reserving liquid
- 1 (10 3/4 ounce.) condensed cream of mushroom soup
- 1/2 c. dry sherry
- 1 1/2 teaspoon garlic salt
- 3 c. warm cooked rice
Direcciones
- Cut steak into thin strips. In a large skillet (ovenproof, if you like), brown meat in oil, using high heat. Add in onions; saute/fry till tender-crisp. Blend soup, sherry, liquid from mushrooms and garlic salt. Pour over steak. Add in mushrooms. Reduce heat, cover and simmer for 1 hour or possibly till steak is tender (or possibly cover and bake at 350 degrees).
- Serve over beds of fluffy rice. Makes 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 192g | |
| Recipe makes 10 servings | |
| Calories 280 | |
| Calories from Fat 128 | 46% |
| Total Fat 14.3g | 18% |
| Saturated Fat 4.76g | 19% |
| Trans Fat 0.05g | |
| Cholesterol 40mg | 13% |
| Sodium 290mg | 12% |
| Potassium 291mg | 8% |
| Total Carbs 20.52g | 5% |
| Dietary Fiber 1.0g | 3% |
| Sugars 2.89g | 2% |
| Protein 13.59g | 22% |
