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Ingredientes
- 1 1/4 lbs. sirloin, cubed (1 inch)
- 3 tbsp. butter
- 1 tbsp. oil
- 1 clove garlic, chopped
- 3/4 pound fresh mushrooms, sliced
- 1/3 c. beef broth or possibly water
- 1 1/2 teaspoon soy sauce
- 2 teaspoon Dijon mustard
- 1 teaspoon cornstarch
- 1/2 c. whipping cream
Direcciones
- Brown meat in butter and oil; add in garlic, after browning remove to casserole dish; saute/fry mushrooms and add in to meat. Cover, bake slowly at 275 degrees for 1 hour.
- Meanwhile, add in broth and soy sauce to the pan in that the meat was browned. Boil, stirring up the brownings till reduced to a glaze. Blend the mustard, cornstarch, and cream. Add in to the pan - boil till thick.
- Pour off juices from meat into the pan. Boil, whisking till smooth and thick. Blend with the meat. Good served with warm rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 235g | |
| Recipe makes 4 servings | |
| Calories 292 | |
| Calories from Fat 181 | 62% |
| Total Fat 20.55g | 26% |
| Saturated Fat 10.0g | 40% |
| Trans Fat 0.09g | |
| Cholesterol 121mg | 40% |
| Sodium 355mg | 15% |
| Potassium 638mg | 18% |
| Total Carbs 4.25g | 1% |
| Dietary Fiber 0.9g | 3% |
| Sugars 1.45g | 1% |
| Protein 23.21g | 37% |
