Receta Spaghetti Bolognese
Raciónes: 6
Ingredientes
- 275 gm onions
- 75 gm carrot
- 75 gm celery
- 125 gm brown cap mushrooms
- 225 gm rindless streaky bacon
- 10 gm packet dry porcini mushrooms (optional)
- 1 Tbsp. extra virgin olive oil
- 2 clv garlic
- 450 gm chopped beef
- 300 ml white wine
- 300 ml chicken stock
- 15 ml level tbspn tomato paste
- 2 x level tsp dry oregano
- 90 ml double cream
- 2 x level tbsp minced fresh flat leaf
- Â Â parsley
- 1 x salt and freshly grnd black pepper
- 350 gm dry spaghetti
- Â Â creme fraiche or possibly mascarpone cheese to
- Â Â serve (optional)
- Â Â fresh thyme sprigs to garnish
- Â Â Finely chop the onions carrot and celery.
- Â Â Roughly chop the mushrooms and bacon.
Direcciones
- Soak dry mushrooms if using in 100ml water for 30 min.
- Fry the onion carrot and celery in the oil on the boiling plateuntil soft.
- Add in the fresh mushrooms and crushed garlic and fry for 1 minute.
- Add in the beef and bacon; stir till browned.
- Stir in the wine stock tomato paste and oregano.
- Bring to the boil cover.
- Cook slowly in the simmering ovenfor 2 to 3 hrs.
- Cook in the baking ovenwith the grid shelf on the floor for 20 to 30 min then transfer to the simmering ovenfor 1 hour.
- Uncover the meat mix stir in the dry mushrooms and their soaking liquid and simmer for 7 to 10 min (if not using dry mushrooms add in an extra 100 ml stock at this stage).
- Add in the cream and parsley and bubble for 1 minute.
- Adjust the seasoning.
- Meanwhile cook the spaghetti in an ovenproof pan in boiling salted water according to packet instructions.
- When the pasta has come to the boil transfer to the simmering oven.
- Drain and serve with the bolognaise. Top with a spoonful of creme fraiche or possibly mascarpone.
- Garnish with thyme.
- chopped lamb pork or possibly turkey can also be used to make this delicious bolognaise that is always popular. For a special occasion use venison.
- Serves 6
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 345g | |
Recipe makes 6 servings | |
Calories 470 | |
Calories from Fat 106 | 23% |
Total Fat 11.99g | 15% |
Saturated Fat 4.54g | 18% |
Trans Fat 0.0g | |
Cholesterol 50mg | 17% |
Sodium 1174mg | 49% |
Potassium 772mg | 22% |
Total Carbs 53.76g | 14% |
Dietary Fiber 3.5g | 12% |
Sugars 4.82g | 3% |
Protein 26.47g | 42% |