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Raciónes: 4

Ingredientes

Cost per serving $2.46 view details

Direcciones

  1. Cook manicotti shells according to directions and drain. In small saucepan heat margarine over medium heat till bubbly and warm; add in flour and cook, stirring constantly for 1 minute. Reduce heat to low; gradually stir in lowfat milk and broth. Continue to stir and cook till mix is smooth; add in 1/4 teaspoon salt and dash each of pepper and nutmeg and let simmer, stirring occasionally, till mix is thickened, 10-15 min. While mix is

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Nutrition Facts

Amount Per Serving %DV
Serving Size 576g
Recipe makes 4 servings
Calories 773  
Calories from Fat 448 58%
Total Fat 50.19g 63%
Saturated Fat 27.21g 109%
Trans Fat 1.56g  
Cholesterol 147mg 49%
Sodium 1992mg 83%
Potassium 1141mg 33%
Total Carbs 27.44g 7%
Dietary Fiber 2.7g 9%
Sugars 8.1g 5%
Protein 54.21g 87%
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