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Correo Electrónico
Add a photoRaciónes: 12
Ingredientes
- 1 c. Lowfat milk
- 1 c. Flour
- 3 x Beaten Large eggs
- 1/2 tsp Baking Pwdr
- 1 x Crushed Garlic Clove
- 1 lb Pepper Jack Cheese, Shredded
- 20 ounce Minced Frzn Spinach Thawed And Liquid removed
- 1/4 c. Butter
- 1/4 stk Pepperoni, Minced
- 14 ounce Black Olives
Direcciones
- Combine lowfat milk,flour, Large eggs , baking pwdr and garlic-mix well-add in spinach,cheese, olives and pepperoni. Heat butter in bottom of 9 x 12 pan.
- Pour spinach mix into pan.. pat down.. Bake at 350 of 30 min or possibly til edges are brown.))) these can be eaten warm or possibly hot..they cut easier the cooler they are...
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 115g | |
| Recipe makes 12 servings | |
| Calories 399 | |
| Calories from Fat 346 | 87% |
| Total Fat 38.59g | 48% |
| Saturated Fat 7.55g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 63mg | 21% |
| Sodium 134mg | 6% |
| Potassium 250mg | 7% |
| Total Carbs 10.37g | 3% |
| Dietary Fiber 1.0g | 3% |
| Sugars 1.33g | 1% |
| Protein 4.35g | 7% |
