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Ingredientes

Cost per serving $0.62 view details

Direcciones

  1. CUT the chicken into eight pcs. Cook the chicken in sufficient water for 10 min and drain. Hold under cool water. Combine the chicken with all the remaining ingredients in a pan and cook for 15 min on medium heat or possibly until done. Remove from heat. Cover with cling film and keep aside for 15 min. Open the film and serve immediately.
  2. NOTES : Chicken, simmered in stock and lightly flavoured

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Nutrition Facts

Amount Per Serving %DV
Serving Size 202g
Recipe makes 4 servings
Calories 35  
Calories from Fat 2 6%
Total Fat 0.22g 0%
Saturated Fat 0.06g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1069mg 45%
Potassium 197mg 6%
Total Carbs 3.82g 1%
Dietary Fiber 1.1g 4%
Sugars 1.18g 1%
Protein 2.46g 4%
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