Receta Stir Fried Pork With Oyster Sauce
Raciónes: 6
Ingredientes
- 1 lb Lean pork
- 1 c. Scallions
- 1 x Clove garlic
- 1 Tbsp. Cornstarch
- 2 Tbsp. Oyster sauce
- 1 tsp Sugar
- 1 tsp Soy sauce
- 1 Tbsp. Water
- 1Â 1/2 Tbsp. Oil
- 1/2 tsp Salt
- 1 Tbsp. Sherry
- 1 tsp Soy sauce
- 1/2 c. Stock
Direcciones
- 1. Sliver pork. Split scallions in half, then cut crosswise in 1-inch sections. Crush garlic.
- 2. Blend cornstarch, oyster sauce, sugar, soy sauce and cool water to a paste.
- 3. Heat oil. Add in salt, then garlic, and stir-fry a few times to brown lightly. Add in pork and stir-fry till it begins to brown (about 2 to 3 min).
- 4. Add in sherry and remaining soy sauce and stir-fry 1 minute more. Then stir in stock and heat quickly.
- 5. Stir in cornstarch-oyster sauce paste to thicken. Serve at once, garnished with scallion sections.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 114g | |
Recipe makes 6 servings | |
Calories 143 | |
Calories from Fat 65 | 45% |
Total Fat 7.31g | 9% |
Saturated Fat 1.6g | 6% |
Trans Fat 0.09g | |
Cholesterol 32mg | 11% |
Sodium 552mg | 23% |
Potassium 314mg | 9% |
Total Carbs 4.37g | 1% |
Dietary Fiber 0.5g | 2% |
Sugars 1.3g | 1% |
Protein 13.6g | 22% |