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Ingredientes

Cost per recipe $0.81 view details

Direcciones

  1. Bring water, sugar, molasses and puree to boil over medium high heat.
  2. Reduce heat, stir in masa harina. Simmer 10 min.
  3. Stir in remaining ingredients.
  4. Mix should roll into a ball without sticking to your fingers.
  5. Spread onto softened husks (soften dry husks in water) proportionately (not as easy as it sounds). Leave a "rolling margin" at each side.
  6. Set filling of your choice in a line through middle of dough.
  7. Mix in both sides and press seam together. Leave ends open.
  8. Roll husk and tie ends tightly.
  9. Steam 45 min to 1 1/2 hrs depending on thickness. Ideally, tamales will slide out of husk and have a spongy texture to the dough.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 202g
Calories 618  
Calories from Fat 203 33%
Total Fat 23.06g 29%
Saturated Fat 14.59g 58%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 167mg 7%
Potassium 36mg 1%
Total Carbs 107.14g 29%
Dietary Fiber 0.0g 0%
Sugars 106.0g 71%
Protein 0.26g 0%
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