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Ingredientes
- 1 can sweet potatoes in syrup
- 2Â 3/4 c. flour
- 1Â 1/2 tsp baking pwdr
- 1 tsp allspice
- 1/2 tsp cinnamon
- 1/2 tsp cloves
- 1/2 tsp salt
- 1Â 1/2 stk of butter
- 3/4 c. dark brown sugar
- 3/4 c. sugar
- 2 x Large eggs
- 1 c. chocolate chips
- 1Â 1/4 c. pecans, minced
Direcciones
- Grease pan with cooking spray. Liquid removed canned sweet potatoes, reserving 3 Tbsp. syrup. Mash potatoes in bowl, combining with reserved syrup.
- Whisk together flour, baking pwdr, allspice, cinnamon, cloves and salt in bowl. In another bowl, beat butter and sugars together till smooth. Beat in Large eggs, one at a time, till incorporated. Beat in half of flour mix. Beat in mashed sweet potato, then remaining flour mix. Mix in mini chips and 3/4 c. of minced nuts. Scrap batter into prepared pan, sprinkle top with remaining minced pecans. Bake in 350 degree oven for 35 to 40 min, till lightly browned. Cold in pan and cut into bars.
- Makes 4 dozen bars.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 414g | |
| Recipe makes 4 servings | |
| Calories 1415 | |
| Calories from Fat 555 | 39% |
| Total Fat 63.45g | 79% |
| Saturated Fat 31.64g | 127% |
| Trans Fat 0.0g | |
| Cholesterol 205mg | 68% |
| Sodium 1152mg | 48% |
| Potassium 803mg | 23% |
| Total Carbs 197.21g | 53% |
| Dietary Fiber 8.0g | 27% |
| Sugars 106.27g | 71% |
| Protein 19.29g | 31% |
