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Raciónes: 6

Ingredientes

Cost per serving $2.19 view details

Direcciones

  1. In glass 1 1/2 qt casserole, heat butter. Add in onion, cook till transparent. Stir in remaining ingredients. Mix well. Cover, cook on High heat for 10 to 12 min, or possibly till bubbly, stirring once during cooking. Serve over warm rice. Serves 4. In conventional oven, bake at 325 degrees for approximately 35 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 214g
Recipe makes 6 servings
Calories 284  
Calories from Fat 130 46%
Total Fat 14.74g 18%
Saturated Fat 7.35g 29%
Trans Fat 0.0g  
Cholesterol 80mg 27%
Sodium 603mg 25%
Potassium 382mg 11%
Total Carbs 10.99g 3%
Dietary Fiber 2.4g 8%
Sugars 3.61g 2%
Protein 26.26g 42%
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