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 Indescribably delicious! |
 This recipe is mine from this cookbook. |
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There is nothing better than fresh cooked English Muffins. They smell heavenly, and taste wonderful. Good with any homemade jam, jelly or butter. Pear butter is my favorite!
Ingredientes
- 2 c. warm water
- 1 cup dry milk powder
- 1-2 T. honey
- 3 T. butter or oil
- 1 tsp. salt
- 1 T. yeast
- 4-5 cups whole wheat flour
- cornmeal
Direcciones
- Combine water, milk powder, honey, butter, salt, and yeast in a bowl.
- Let rest 5 minutes.
- Beat in flour slowly until you have a soft dough.
- Let rise 1 hour.
- Punch down and pat out 1/2 inch thick on a floured surface.
- Cut into 3" rounds.
- Place on a cookie sheet and sprinkle with cornmeal.
- Let rise 1/2 hour.
- Then cook on a greased medium hot electric fry pan or griddle, 10 minutes per side. Cool.
- Split with a fork, toast and serve hot with your favorite spread.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 107g | |
| Recipe makes 12 servings | |
| Calories 171 | |
| Calories from Fat 16 | 9% |
| Total Fat 1.83g | 2% |
| Saturated Fat 0.76g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 216mg | 9% |
| Potassium 222mg | 6% |
| Total Carbs 34.5g | 9% |
| Dietary Fiber 5.6g | 19% |
| Sugars 1.9g | 1% |
| Protein 6.97g | 11% |
