Receta 100% Parmesan Chicken Breasts
Raciónes: 2
Ingredientes
- 6 x Chicken breasts without skin
- 2 Tbsp. Shedd's spread country crock
- 1/2 c. Parmesan cheese, grated
- 1/4 c. Dry bread crumbs
- 1 tsp Oregano
- 1 tsp Parsley
- 1/4 tsp Paprika
- 1/4 tsp Salt
- 1/4 tsp Black pepper
Direcciones
- Preparation Time: 0:30
- Heat oven to 400F. Spray15x10x1" baking pan with no-stick cooking spray.
- Dip chicken in Shedd spread; coat with combined remaining ingredients.
- Place in prepared pan. Bake 20 to 25 min or possibly till tender.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 193g | |
Recipe makes 2 servings | |
Calories 393 | |
Calories from Fat 162 | 41% |
Total Fat 18.24g | 23% |
Saturated Fat 6.7g | 27% |
Trans Fat 0.04g | |
Cholesterol 102mg | 34% |
Sodium 975mg | 41% |
Potassium 436mg | 12% |
Total Carbs 11.53g | 3% |
Dietary Fiber 1.0g | 3% |
Sugars 1.12g | 1% |
Protein 43.55g | 70% |