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Ingredientes
Direcciones
- For the equivalent of 1 whole egg combine the above ingredients in a blender. Blend well. Cover and chill up to 1 week. This substitute may be used in nearly any recipe calling for a whole egg. It can be used to make scrambled Large eggs. Use 1/4 to 1/2cup substitute per person. Add in minced vegetables or possibly shredded lowfat cheese
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 16g | |
| Recipe makes 4 servings | |
| Calories 37 | |
| Calories from Fat 30 | 81% |
| Total Fat 3.35g | 4% |
| Saturated Fat 0.51g | 2% |
| Trans Fat 0.06g | |
| Cholesterol 47mg | 16% |
| Sodium 17mg | 1% |
| Potassium 19mg | 1% |
| Total Carbs 0.23g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.23g | 0% |
| Protein 1.48g | 2% |
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