CookEatShare is also available in English
Cerrar
click to rate
0 votos | 903 views
Raciónes: 1

Ingredientes

Cost per recipe $1.42 view details

Direcciones

  1. Here's a seasoning blend used to make Blackened Salmon steaks:
  2. Mix this up well, and then dip the fish fillets first in melted butter, then smear the seasoning mix on both sides of the fish. Heat a cast iron skillet for about eight min onhigh heat. Put the fillets in the pan without crowding, pour a few Tbsp. of melted butter on top, cook on both sides for about two min and serve immediately with butter and lemon.

Languages

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 31g
Calories 48  
Calories from Fat 13 27%
Total Fat 1.5g 2%
Saturated Fat 0.27g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5819mg 242%
Potassium 307mg 9%
Total Carbs 9.91g 3%
Dietary Fiber 4.8g 16%
Sugars 1.66g 1%
Protein 2.32g 4%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment