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Raciónes: 6

Ingredientes

Cost per serving $1.55 view details
  • 1 lb grnd chuck
  • 1 sm onion minced
  • 1 sm green bell pepper minced
  • 1 can mild diced tomato and green chiles (10 ounce)
  • 1 1/2 c. water
  • 1 c. uncooked long-grain rice
  • 1 env mild taco seasoning mix - (1.25 ounce)
  • 1/2 tsp salt
  • 2 c. minced lettuce
  • 3 x green onions minced
  • 1 x tomato minced
  • 1 x avocado sliced
  • 1 can sliced black olives - (2 1/4 ounce) liquid removed
  • 1 c. Mexican cheese blend - (4 ounce) Tortilla chips Salsa

Direcciones

  1. Cook first 3 ingredients in a large skillet over medium-high heat, stirring till beef crumbles and is no longer pink; drain.
  2. Stir in tomato and green chiles and next 4 ingredients. Cook, covered, over medium heat 15 min, stirring occasionally. Uncover and cook 15 more min; remove from heat.
  3. Sprinkle lettuce and next 5 ingredients over hamburger mix. Stand tortilla chips around edge of skillet; serve with chips and salsa.
  4. This recipe yields 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 357g
Recipe makes 6 servings
Calories 1035  
Calories from Fat 827 80%
Total Fat 91.91g 115%
Saturated Fat 19.26g 77%
Trans Fat 0.93g  
Cholesterol 73mg 24%
Sodium 894mg 37%
Potassium 515mg 15%
Total Carbs 34.05g 9%
Dietary Fiber 4.1g 14%
Sugars 3.51g 2%
Protein 20.85g 33%
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