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That looks so familiar...comfort food!
I believe we use plenty of Worcestershire in ours but no peas.
And it can be done in a presure cooker too.
 Delicious Bowl of American Beef Stew |
Recipe based on several revisions, adding this/that until it was right.
Easiest done in a Dutch Oven on top of the stove or in the oven.
Ingredientes
- 3 lbs. chuck roast cut in 1 1/2" cubes, fat trimmed
- flour
- 1/4 cup oil
- 1 1/2 cups chopped onions
- 4-5 carrots, peeled, cut in 1/4 inch slices
- 4 medium celery stalks, sliced
- 3-4 cloves garlic
- 15 oz. can diced tomatoes
- 4 medium red or Yukon gold potatoes
- 2 cups beef broth
- 1 cup dry California red wine
- 2 tbs. Worcestershire
- 2 bay leaves
- 1 tsp. dry thyme
- 1 cup frozen peas, thawed
- 2 tbs. chopped parsley
- salt and pepper to taste
Direcciones
- Cut the veggies, saute in oil until lightly browned, add garlic, cook 30 seconds
- Remove veggies.
- Toss the beef cubes with flour (lightly coat).
- Brown cubes in oil, drain on paper towel lined plates.
- Pour wine into pot, followed by the broth, bay leaves and thyme.
- Bring to a boil, add beef, cover and simmer stovetop or put in 350 F oven for one hour, or until meat is tender.
- Add the carrots, potatoes and celery. Cook until the veggies are tender.
- Add peas and parsley.
- Best served second day.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 509g | |
| Recipe makes 6 servings | |
| Calories 635 | |
| Calories from Fat 298 | 47% |
| Total Fat 33.19g | 41% |
| Saturated Fat 9.32g | 37% |
| Trans Fat 0.23g | |
| Cholesterol 150mg | 50% |
| Sodium 591mg | 25% |
| Potassium 1290mg | 37% |
| Total Carbs 15.12g | 4% |
| Dietary Fiber 3.6g | 12% |
| Sugars 6.6g | 4% |
| Protein 59.39g | 95% |
Menus and Pairings
Va Bien Con: homemade bread, cornbread
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Comentarios
10 de Enero de 2013This is quite like our Filipino version of Beef Caldereta that I am posting today, The baking is not with my method but I could try it using your method too. A different twist for me.
